Spring Session: Qigong on the Point

Join us on the grassy circle of Deeds Park, around sunset on Wednesday evenings to listen to our energy, improve our state of well-being – and in the process breathe deeply, and shake off any stress of the day . . . with Qigong.  Immortal Tree Qigong will guide participants through Qigong routines that help each participant embrace their spring energy of lengthening and strengthening—without judgment or competition.  The hour-long session will start with breathing exercises, warm up, Qi activation and gentle stretching.  Participants will then be guided through flowing movements each punctuated by a short standing meditation.  We will end with a slightly longer guided standing meditation before we bow out.  

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Date

Apr 21 2021

Time

7:00 pm - 8:00 pm

Cost

Free

Location

Deeds Point Metropark
510 Webster St. Dayton, OH 45402
Sign up for this Session Here!

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