Each hour-long Immortal Tree Qigong session will start with breathing exercises, warm up, Qi activation and gentle stretching.  You will then be guided through flowing movements broken up by short standing meditations.  We will end with a slightly longer guided standing meditation before we bow out (end the session).  This should leave a few minutes to answer questions or discuss any insights.

Qigong doesn’t require any special skills (other than breathing) or equipment (other than your body). 

About Each Session

Join us as we gather next to Cedar Lake in Carriage Hill Metropark on Saturday mornings to listen to our energy, and improve our well-being – and in the process breathe deeply, move slowly and wake up our energy for the day . . . with Qigong.  Immortal Tree Qigong will guide participants through Qigong routines that help each participant embrace their spring energy of lengthening and strengthening.  The hour-long session will start with breathing exercises, warm up, Qi activation and gentle stretching.  Participants will then be guided through flowing movements each punctuated by a short standing meditation.  We will end with a slightly longer guided standing meditation before we bow out.  

When: 9:00am Saturdays

Where:

Carriage Hill Metropark, Cedar Lake* ( 7801 Shull Road, Huber Heights, OH 45424 )

*Follow Shull Road past the Visitor Center and Redwing parking lots.  Cedar Lake parking lot will be to the left.  Our group will be next to the lake on the flat grassy area.

Cost: Free, for all Spring Sessions

How: Sign up by filling out the form below!

Disclaimer:

*Due to COVID requirements set forth by Five Rivers MetroParks, session size is currently restricted to 10 participants.  The intent of Immortal Tree Qigong sessions is to embrace What Is – that means COVID restrictions as well as weather.  That’s right, we practice in ALL weather (except dangerous weather)  So for now, I ask that you please RSVP for each class so I can manage participant numbers.  I will be offering a waiting list because life happens.  So I also ask that you please treat your RSVP with respect because others are potentially hoping to join if you’re not able to.

Find a Session Here!

June 2021

SU
MO
TU
WE
TH
FR
SA
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
Events for June

1st

No Events
Events for June

2nd

No Events
Events for June

3rd

No Events
Events for June

4th

No Events
Events for June

5th

Events for June

6th

No Events
Events for June

7th

No Events
Events for June

8th

No Events
Events for June

9th

No Events
Events for June

10th

No Events
Events for June

11th

No Events
Events for June

12th

Events for June

13th

No Events
Events for June

14th

No Events
Events for June

15th

No Events
Events for June

16th

No Events
Events for June

17th

No Events
Events for June

18th

No Events
Events for June

19th

Events for June

20th

No Events
Events for June

21st

No Events
Events for June

22nd

No Events
Events for June

23rd

No Events
Events for June

24th

No Events
Events for June

25th

No Events
Events for June

26th

No Events
Events for June

27th

No Events
Events for June

28th

No Events
Events for June

29th

No Events
Events for June

30th

No Events

Enroll in a Session Below!